Golf Workout
Working out? Why not use it to your advantage and start to build and strengthen some of your golfing muscles at the same time....
Mike Pederson explains how
A golf workout routine can be as simple as using a pair of hand weights (dumbbells), and doing 5-6 golf-specific exercises in less than 15 minutes. Now I know you have 15 minutes to dramatically improve your game and crush your playing partners and competitors.
posted by Andy Penbram at 4:59 AM
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